Prevention and treatment of impotence is not complete without these simple products. Their effectiveness has been tested for centuries and proven by modern doctors.
1. Boiledmackerel
It contains enough zinc and selenium. These minerals are involved in the production of testosterone. Essential fatty acids are also useful for male function and reproductive capacity.
Quail egg
Best eaten raw, but you can also make a spicy omelette. Quail eggs have a positive effect on male health because they contain phosphorus and amino acids. They increase attraction, improve erectile dysfunction.
Bitter chocolate
Cocoa is a love potion, that is, it stimulates the production of sex hormones and sex. It contains phenylethylamine. It is also formed in the brain and reaches maximum blood levels during orgasm. And the amino acid tryptophan stimulates the production of serotonin. The product also stimulates sexual activity by increasing blood circulation in the body and blood flow to the genitals.
4. Pomegranate
Its benefits are that it dilates the blood vessels. It is used to prevent prostate cancer. The tangible effect will be noticeable if you drink 200 ml of pomegranate juice a day over the period.
5. Pumpkin seeds
They are rich in zinc, which increases male reproductive function and strength. The daily intake of this mineral, which is responsible for the production of testosterone, is in a glass of dry peeled kernel.
6. Dried dates
These dried fruits are also a great love potion. Increases strength. Improves sperm quality because zinc is present. Increases the overall endurance of a person's body. To increase the effect of these dried fruits on male activity, it is useful to combine their intake with milk, honey and cardamom.
7. Perga and honey
Adequate protein content, fructose and glucose also work for the health of men: they normalize blood flow, help in the production of testosterone.
8. Ordinary vegetables
The list of healthy and economical vegetables throughout the year includes cabbage, beets and carrots, onions and garlic.
9. Nuts
It is a recognized leader in the fight against sexual harassment. Its continuous use is a great prevention against impotence. A few nuts a day will enrich the body with potassium, phosphorus, zinc and other minerals and vitamins that are essential for human health.
10. Photos
Another favorite oriental love drink. It has a general stimulating effect, stimulates the production of happiness hormones, normalizes blood circulation and improves blood flow, promotes rapid recovery from intimacy.